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How to know if you are in love? A complete guide

Having a meaningful romantic relationship is a top priority for many people. You may consider this love to be the summit of all romantic encounters or perhaps the zenith of all life experiences, whether you've been in love before or have yet to fall in love for the first time.

The fact that it's difficult when the person you love doesn't feel the same way, or when they do, but your relationship still doesn't take off, is a part of what makes love so complicated. Since there are many kinds of love, it's not always easy to tell what kind of love you're experiencing.

Trying to figure out what kind of love you're experiencing when you're in the throes of it might be difficult, but we're here to help.

What does it mean to be in love with someone?

Perhaps you find yourself deeply attracted to a new person, only to later discover that the haze of a new romance has clouded your judgment. When the initial excitement wears off, your emotions fizzle away without ever having a chance to take hold.

There is no requirement for ecstatic, heart-racing exhilaration to be a prerequisite for developing romantic love. If a person is in a long-term platonic relationship with their closest friend and then falls in love with them, the relationship might suddenly become more passionate and sexually charged.

Also, even if it's not based on a romantic or sexual desire, the love you feel for your friends, also known as platonic love, may be quite strong.

Signs that can tell you are in love

To be "in love" is to experience the overwhelming emotions that characterize a relationship's early stages. There's no set formula for falling in love, but there are several telltale signals you'll recognize:

You experience a surge of energy and joy around them

Although it might not feel like it at the time, falling in love is actually quite a methodical procedure. Numerous hormones are released when a person is experiencing romantic attraction; these hormones can intensify and vary one's sentiments. An increase in dopamine and norepinephrine causes feelings of joy, giddiness, and anxious excitement while you are in the company of the person you love.

A lack of serotonin might increase a person's tendency to get obsessed with another person. The hormones oxytocin and vasopressin play a significant role in fostering trust, empathy, and other characteristics of committed relationships, all of which serve to solidify your attraction to one another.

You experience jealousy when they spend more time with others

Like other feelings, jealousy is a normal human experience. In most cases, it's how you deal with jealousy that counts. It's healthy to talk about your emotions, but you may want to refrain from digital spying and social media stakeouts until you've had a chance to work things out.

If you have feelings for someone, it's natural to worry about possible risks to your relationship, like a beautiful coworker they keep bringing up or a former sweetheart who is still a part of their life.

You are always waiting to see them again

You can be with your person all day, yet it still feels empty when they go. It makes you question if they're even thinking about you or what they're doing. You may make plans to see each other the next day, but you're worried about getting through the time until then. When you're in love, it's natural to feel this way. It's good for you both to get some space, but it doesn't mean you're thrilled about the prospect.

You want to be with them all the time

When you love someone, you probably want to spend as much time as possible in their presence. Feeling that the time you spent with them wasn't enough is a possibility when you part ways with them. It's possible that you don't even care about what you do together as long as you're both in it.

Everything feels fresh and interesting

Falling in love has the power to alter one's perspective. For example, going to the grocery shop may be transformed from a chore to a pleasant experience. It might also help you see other things in a fresh light. When two individuals fall in love, they often become more open to trying new activities or rediscovering interests they formerly abandoned.

You can trust them to keep you secure

Having faith in one another is essential to a healthy relationship. Someone who has suffered the pain of a broken heart or a traumatic relationship may place a premium on feeling emotionally secure in their relationships. It's possible that seeing them will have a calming effect on you, similar to coming home at the end of a long day.

Avoiding suffering is natural and understandable. When you feel comfortable sharing your vulnerabilities with another person, it's a strong indicator that love is blossoming between you.

You can't help but think about them constantly

Perhaps you are constantly replaying your last encounter in your mind or organizing your next one. You long to share every detail of your life with them, from the extraordinary to the horrific to the mundane. There's a good chance that, if they're struggling, your mind has already started racing with ideas on how to help. When you're with your loved ones, you can find yourself fantasizing about how much they'll like them too.

You make time to be with them

When you truly love someone, you naturally want to spend as much time as you can with them. You undoubtedly make time in your hectic schedule to see your significant other. One way to do this is to show interest in the things that they enjoy doing. If the feeling is reciprocated, they will be just as curious to learn more about what you like.


The feelings of attraction and affection may develop and evolve through time. Likewise, the methods by which individuals express and receive love also change. As long as you put in the work to keep it going, any kind of emotional attachment will satisfy your desire for belonging. To love someone for a long time, you must commit. At the absolute least, you will have a healthy relationship if you and your partner work hard to keep your love alive.

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